How Mel Robbins used the ‘5-second rule’ to lift herself from rock bottom

Sep 21, 2025, 01:00 PM
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How Mel Robbins used the ‘5-second rule’ to lift herself from rock bottom
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Author and podcast host Mel Robbins joins Kristen Welker for a “Meet the Moment “conversation, sharing how she turned a simple trick into a “life-changing skill” that helped her rebuild her life and inspire millions.